Millet Pongal

Foxtail Millet, Moong Dal, Cumin, Black Pepper, Ginger Powder, Green Chilli Flakes, Asafoetida, Dried Curry leaves and Salt

Eating Srika Millet Pongal Mix offers several
health benefits due to the nutritional profile of foxtail millet and the
ingredients used in preparing Pongal:

Nutrient-Rich Goodness: Packed with essential vitamins and minerals for overall well-being.

Digestive Support: The fiber in foxtail millet promotes healthy digestion and keeps you feeling satisfied.

Protein Power: A source of
plant-based protein for muscle health and overall growth.

Blood Sugar Regulation:
With a low glycemic index, it helps keep blood sugar levels stable.

Gluten-Free Advantage: Safe for those with gluten sensitivities.

Heart-Friendly: The fiber and nutrient content may contribute to a healthy heart.

Weight Management: Helps you feel full, supporting weight control efforts.

Balanced Nutrition: A mix of veggies, lentils, and spices provides a well-rounded nutritional profile.

Vitamins and Minerals Boost:
Contains B-complex vitamins, iron, magnesium, and phosphorus.

Antioxidant Support: Depending on the
ingredients, it may offer antioxidant benefits.

Incorporate Srika Millet Pongal into your meals for a tasty and nutritious way to boost your health.

Step 1 : Heat 1tsp of Ghee/oil.

Step 2 : Add fresh Onions / Vegetables / extra spices if
required & Sauté it.

Step 3 : Pour Srika Millet Pongal and saute for 10 seconds, add the seasoning / masala powder and mix well, then add 1 litre of water for 250 grm of Srika Millet Pongal & Stir well.

Step 4 : Close the cooker lid and allow it to cook for 3-4 whistles on medium flame. Mix well & Serve hot with Ghee.

*seasoning / masala powder is provided for 250 & 500 grm only. For 70 grms it comes with premix.